About Us
Find Your Path to well-being at
Boulevard Counseling and Wellness
At Boulevard Counseling and Wellness, we understand that seeking therapy can be a difficult decision. That’s why we make sure to provide a safe and supportive environment that enables our clients to feel comfortable and heard. Our team of experienced therapists are dedicated to helping our clients reach their personal goals and find improved mental health.
We offer a diverse range of services that include individual, couples and family therapy, as well as workshops coming soon. We focus on providing a holistic approach to mental health and emotional wellbeing. Contact us today to learn more about how we can help you.
Our Story
We started as a team of two Licensed Marriage and Family Therapists who believed in the power of therapy to help individuals reach their fullest potential and live a meaningful life. Our team of therapists has grown and we are dedicated to creating a safe and supportive space for our clients to explore their experiences and find their own paths to healing.
We offer a wide range of therapeutic interventions, such as Internal Family Systems Therapy, Parts Work, Psychodynamic Therapy, and Mindfulness-Based Stress Reduction. We strive to create a collaborative and compassionate relationship with our clients, so they can feel comfortable and secure in sharing their thoughts and feelings.
Meet The Team
I specialize in: marriage counseling adolescent issues such as, self-esteem problems, drug use, cutting, behavioral issues, and school problems transitional times meaning divorce, blending families, moving into adulthood, Anxiety, Depression, grief and loss
Specialties Trauma and PTSD Dissociative Disorders (DID) Issues Anxiety Codependency Complex PTSD & Narcissistic Parenting Coping Skills Depression Domestic Abuse Family Conflict Grief Life Transitions Narcissistic Personality (NPD) Relationship Issues Self Esteem Sexual Abuse Spirituality Stress Traumatic Loss & Grief Women's Issues
I specialize in Life Transitions, Coping Skills and Codependency. I offer an affordable sliding scale for cash paying clients, and I can also provide superbills for insurance reimbursement.
My Background and Approach I take a collaborative approach to therapy, however believe that you are the leader and expert in your life and my role is to provide a listening and compassionate ear as well as notice patterns of behavior or responses that you may not have seen yet. I am typically drawn to working from person-centered and cognitive behavior approaches in therapy, however often implement attachment theory as well as mindfulness and strength-based approaches.
My goal in therapy is to help individuals gain insight, develop self-awareness, and build the skills and strategies needed to lead a fulfilling and satisfying life. It's a collaborative process, where the individual and therapist work together to achieve the individual's goals, and it can be a powerful tool for personal growth and change.
How many therapists does it take to change a lightbulb? Just one, but the lightbulb has to want to change. A corny joke, but it speaks to something very true about therapy. You're here because you are looking for change. Maybe you want to connect more with your partner, decrease your anxiety, or implement tools for personal growth. Maybe you just want to feel better, but you're not sure how. You want to make a change and I would be honored to help you make it.
Sometimes we experience challenges that make us feel as though our problems are out of our control and no one understands. My goal is to be of support to you and aid you in learning how to maneuver everyday challenges. Whether you want to increase self-esteem, improve boundaries, address anxiety/depression or create fulfilling and meaningful relationships, I will work beside you in a warm and empathic environment to help you achieve your goals.
My ideal client is ready to be honest with themself about what truly needs to be worked on and healed. In session, we will set goals for your therapy. This helps keep you accountable and motivated to seek what it is you are truly desiring. Unlocking tools for inner balance provides access to our true authentic self, where we begin the journey to wellness. The desire to find ongoing freedom from emotional disturbance and anxiety is challenging but so very brave.
Areas of focus: I work with couples, adults and children, and issues related to communication, relationships, addiction, anxiety, depression and life transitions. I'm a therapist that focuses on your strengths, using a variety of styles and approaches to fit your specific needs. I work from a supportive and empowering lens to assist you in changing undesirable circumstances and increasing overall life satisfaction.